![]() ![]() However, for PO boxes and military addresses, delivery could take 4 to 45 business days. For contiguous USA, once shipped, your order should arrive within 2 to 3 business days. US SHIPPING - We offer free standard shipping to customers within the USA.On average, they process/ship orders within 1 to 2 business days. ORDER PROCESSING - Our fulfillment team tries to process orders as quickly as they can.To update your email preferences, choose your preferred option:įrom everyone at Manta: thanks for your support. If there's a way we can improve your experience in the Manta community, just respond to this email. We regularly share exclusive deals that aren't available anywhere else, early access to new products and tips to help you upgrade your sleep. Everything we do - and every email we send - is fueled by our drive to enable better lives through better sleep and regular naps.Īs a small business, emails are a crucial way for us to fortify the Pro-Nap Movement and connect with our community of light sleepers. Want to win a $100 gift card? Join the Manta Sleep SMS Club to enter the giveaway & access exclusive promos via text message.Īt Manta, we believe that great sleep and daily naps form the non-negotiable foundation you need to create your best life. We’re not doctors, but we know a lot about sleep. We’re here to empower you to sleep better. Good luck!Īs always, if you got something out of this email and know someone else who would too, we’d love it if you forwarded it to them.Īnd if you want to improve your sleep (or the sleep of someone you care about), all of our products are designed to do just that.įinally, if you come across anything interesting this week, feel free to send it our way! We love sharing things that we find through readers of this newsletter. Just reply to this email with your answer (A or B) - if you’re right, you'll automatically be entered in our monthly draw. Remember to answer the question at the top of this issue for your chance to win a $50 gift card from us. □ Answer: You’ll have to wait until the next issue of The Sleepscape to find out. Easy on the eyes and to hold, it looks like it does the basic job of keeping you hydrated right. (Though the bright color supposedly makes it easier to spot in the dark). So, it’ll probably survive getting knocked from your bedside table when you grope for it at night. It’s also made from tougher-than-most glass. (If you like slamming glasses on tables to prove a point, then this isn’t for you). As its name suggests, it doesn’t make much sound when you put it down, owing to its silicone base, which comes in 8 vibrant colors. Just like the simple yet tough Quiet Glass from LittleSolves. If only we could be more like these cute animals who can fall asleep pretty much anywhere. (Emphasis on “good.”) Anything less and we’re usually grumpy or sore in the morning. Most of the time, it takes some sort of mattress, a pillow and blanket to get a good night’s sleep. Read what else Cleveland Clinic has on the best sleeping positions for back, neck and shoulder pain. Try putting a pillow between your legs because this helps keep your hips and spine aligned. There are certain things you need to consider depending on whether you’re a back, side or stomach sleeper.įor instance, if you sleep on your side, avoid the fetal position because it's hard on your shoulders and knees. ![]() ![]() On top of the discomfort, it’s the last thing you expect.īesides the wrong pillow or mattress, your sleep position is another cause of neck, shoulder or back pain. So, waking up in the morning to pain more than sucks. This considering all the stress and exertion your body experiences when you’re awake. □ Sleep is supposed to be a time of recovery. Your goal should be to find a position that maintains and supports the natural curves in your back and neck.” “Aligning your head, shoulders and hips puts your body in a neutral posture that eases stress. (Read the correct answer in the next issue of The Sleepscape.) Sleep apnea can make you sleep-deprived, which leads to weight gain. □ Questions that keep us awake… Does sleep apnea cause weight gain? Get it right and you'll automatically be entered in our monthly draw. Featuring a hand-picked selection of the internet’s best sleep tips, products and curiositiesĪnswer the question below for a chance to win a $50 gift card from us! □ Just reply to this email with your answer (A or B). ![]()
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